🌿 It’s okay if you’re not sure where to start.
Taking that first step can feel a little uncomfortable, especially when you’re used to handling things on your own. You don’t need to be in crisis, have the right words, or know exactly what’s going on before reaching out.
If anxiety, overthinking, ADHD, grief, relationship stress, pregnancy, postpartum changes, or simply not feeling like yourself have been weighing on you, we’re here to listen.
💬 Choose a therapist below and book your free 15-minute consultation to see if it feels like a good fit.
📍 Virtual sessions are available across Ontario.
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Jeff Driscoll, M.Psy., RP practices under the clinical supervision of Dr. Lori Walls, Psychologist as part of his ongoing supervised practice toward registration as a Psychological Associate in Ontario.
Jeff works with individuals and couples experiencing anxiety, trauma, OCD, ADHD, relationship difficulties, emotional burnout, attachment wounds, and struggles with identity and self-worth. His approach integrates psychodynamic therapy, attachment theory, somatic awareness, existential exploration, and Emotionally Focused Therapy (EFT).
Jeff has particular interest in men’s mental health, emotional regulation, compulsive sexual behaviours, perfectionism, trauma recovery, and helping clients develop deeper emotional connection with themselves and others. He aims to create a therapeutic environment that is reflective, grounded, compassionate, and direct.
Sessions combine practical tools with deeper insight-oriented work to help clients better understand long-standing emotional patterns, improve relationships, and reconnect with authenticity and meaning.
Jeff provides virtual and in-person psychotherapy services across Ontario.
Jeff Driscoll, M.Psy., RP practices under the clinical supervision of Dr. Lori Walls, Psychologis...
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Delaram Farzanfar
Holding a Master’s degree in Clinical Psychology from York University and registered with the CRPO, Delaram brings a rich clinical background. As a former Psychoeducational Consultant with the Toronto District School Board (TDSB), she developed deep expertise in youth development, family dynamics, and comprehensive assessments.
Delaram works with children, adolescents, and adults navigating a wide range of needs, including ADHD and learning disabilities, neuropsychological disorders, anxiety and depression, life transitions and personal growth.
Holding a Master’s degree in Clinical Psychology from York University and registered with the CRP...
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Maryam is a Registered Psychotherapist (Qualifying), she holds a Master of Psychology in Clinical and Counseling Psychology from Adler Professional Graduate School and a Master’s degree in Public Health. Maryam works with adults and couples to navigate life’s challenges and transitions to parenthood. Using an integrative, evidence-based approach, she helps clients build resilience, process emotions, and foster growth in a safe, supportive environment. Sessions are offered virtually and in-person.
Maryam is a Registered Psychotherapist (Qualifying), she holds a Master of Psychology in Clinical...
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